Are you looking for an interactive therapist who will listen carefully and respectfully? Perhaps you are struggling with depression or you are feeling scared or lonely. There are times when we all feel stuck, unhappy, and confused. Friends and family are helpful but can't always give the kind of listening and feedback you need. I will provide you with a safe place to express these concerns and begin to understand yourself better.
Often the strategies a person uses for emotional protection were developed at an early age. These strategies may no longer make sense and can prevent you from having a fulfilling life. Together, we will develop insight into how you protect yourself and if those methods are helping or hindering you.
I have more than 16 years of experience working with adults, couples, teens, and children. I am experienced working with depression, anxiety, trauma, and relationship and identity challenges. I welcome people from all races, faiths, and sexualities.